Buddhist Cultivation

The 37 Practices of Bodhisattvas Commentary by Geshe Tenzin Zopa

"The Essentials of Buddhist Meditation" is a classic Buddhist meditation instruction manual deeply rooted in the Indian Buddhist "calming-and-insight" meditation tradition. Within its tradition, it is the universally-acknowledged standard beginning-to-intermediate meditation manual, one which offers perhaps the most reliable, comprehensive, and practically-useful Buddhist meditation instruction currently available in English.

In the Theravdin exegetical tradition, the notion that a intentionally killing a living being is wrong involves a claim that when certain mental states (such as compassion) are present in the mind, it is simply impossible that one could act in certain ways (such as to intentionally kill). Contrary to what Keown has claimed, the only criterion for judging whether an act is “moral” (kusala) or “immoral” (akusala) in Indian systematic Buddhist thought is the quality of the intention that motivates it.

Patipadā is a translation of the Dhutanga Kammaṭṭhāna practices of Venerable Ajaan Mun Bhūridatta Thera. This book includes many things that may not be easy to understand for the reader who is not familiar with the theory and practice of Theravada Buddhism. For this reason the reader may find that for the first reading it is better to skip over many of the deeper explanations of the Dhamma teaching, and to go on to the methods and practices of the Ācariyas which are related herein.

This book presents the life and the practice of a woman who reached the pinnacle of Buddhist practice. She was known as Mae Chee Kaew. Mae Chee Kaew felt the calling to a spiritual life at an early age. Blessed as a girl with the good fortune to meet some of the most renowned meditation masters of her era, she took their teachings on meditation to heart and, with youthful enthusiasm, earnestly put them into practice. Due to a favorable disposition, she soon developed into a child prodigy, skilled in the art of samādhi meditation.

The aim of spiritual liberation must be accomplished by appropriate means: The Middle Way as taught by Buddha. Although the Buddha forbade the use of self-mortification as a means to gain enlightenment, he authorized and encouraged specialized ascetic practices, known as Dhutangas. The true Middle Way is not the smooth path of least resistance negotiated with easy compromises and happy mediums; but rather, it is that path of practice which most effectively counters the mental defilements that impede progress by resisting the aspirant every step of the way.

Clearing the Path is a work book. Its purpose is to help the user to acquire a point of view that is different from his customary frame of reference. Necessarily, an early step in accomplishing this change is the abandonment of specific mistaken notions about the Buddha’s Teaching and about the nature of experience.

Buddha’s awakening gave him a new perspective on the limitations of words. He had discovered a reality—the Deathless—that no words could describe. At the same time, he discoveredthat the path to Awakening could be described, although it involved a new wayof seeing and conceptualizing the problem of suffering and stress. Because ordinary concepts were often poor tools for teaching the path, he had to invent new concepts and to stretch pre-existing words to encompass those concepts so that others could taste Awakening themselves.

The Perfections Leading to Enlightenment by Sujin Boriharnwanaket is a 200 page guide to The Ten Perfections, paramís, are most important as conditions for the complete eradication of defilements. Sujin Boriharnwanaket writes that all should study the paramís, understand their significance and further develop them:

An indispensable guidebook through the journey of life and death, Mind Beyond Death weaves a synthesis of wisdom remarkable in its scope. With warm informality and profound understanding of the Western mind, The Dzogchen Ponlop Rinpoche makes the mysterious Tibetan teachings on the bardos—the intervals of life, death, and beyond—completely available to the modern reader.

This book provides the first English translation of Candrakirti's commentary (ca. 6-7th century C.E.) on four illusions that prevent us from becoming Buddhas. Lang's translation captures the clarity of Candrakirti's arguments and the lively humor of the stories and examples he uses. Lang's introduction explores the range of Candrakirti's interests in religion, philosophy, psychology, politics, and erotic poetry.

In a probing analysis of the oldest Buddhist texts, Julius Evola places the doctrine of liberation in its original context. The early teachings, he suggests, offer the foremost example of an active spirituality that is opposed to the more passive, modern forms of theistic religions. This sophisticated, highly readable analysis of the theory and practice of Buddhist asceticism, first published in Italian in 1943 , elucidates the central truths of the eightfold path and clears away the later accretions of Buddhist doctrine.

Peaceful Action, Open Heart shines 60 years of study and practice upon one of the crowning scriptures of the path of the Buddha, and is destined to be known as one of the most significant writings by Thich Nhat Hanh. The Lotus Sutra is one of the most revered of Mahayana sacred texts and is sometimes called "the king of sutras." Despite this fact, there are very few commentaries in English available today. Thich Nhat Hanh explores the Sutra’s main theme-- that everyone has the capacity to become a Buddha, and that Buddha-nature is inherent in everything--but he also uniquely emphasizes the sutra’s insight that Buddha-nature is the basis for peaceful action. Since we all will one day become a Buddha, he says, we can use mindfulness practices right now to understand and find solutions to current world challenges. In his interpretation of the sutra, he suggests that if the practices, views, and insights of the Lotus Sutra would find application not only by individuals but also by nations, it would offer concrete solutions to transform individual suffering and the global challenges facing the world today.

One of the Buddha's most central ideas is the importance of transcending “either/or” thinking to avoid the trap of extremist views. In Beyond the Self Thich Nhat Hanh suggests that we can find tranquility by embracing all aspects of life, instead of focusing on what we like and dislike. The book contains Nhat Hanh's original translation of the Sutra on the Middle Way, as well as his commentary on how we can use this teaching to better understand how to navigate our difficulties and find peace of mind. By changing how we see the world, Beyond the Self helps us transform ourselves.

An exciting contribution to the growing trend of applying Buddhist practices to encourage wellness and balance mental health. Reconciliation focuses on mindful awareness of our emotions and offers concrete practices to restore damaged relationships through meditations and exercises to help acknowledge and transform the hurt that many of us may have experienced as children. Reconciliation shows how anger, sadness, and fear can become joy and tranquility by learning to breathe with, explore, meditate, and speak about our strong emotions. Written for a wide audience and accessible to people of all backgrounds and spiritual traditions.

If you have been practicing Buddhism for a while, why do you still have problems? And how do you balance the sometimes different needs of spiritual and psychological perspectives? Rob Preece draws on his personal experience - over two decades as a psychotherapist and many years as a meditation teacher - to explore and map the psychological influences on our struggle to awaken. Wisdom does not always come as a flash of inspiration, but from the slow-often painful-working of experience. As we detach from our ideals of perfection and develop our acceptance of imperfection, our love and compassion can grow, and with this, our psychological and spiritual health will benefit as well. The Wisdom of Imperfection delves into this journey of individuation in Buddhist life, looking at the psychological process beneath the traditional path of the compassionate-minded Bodhisattva.

It is common in both Buddhism and Freudian psychoanalysis to treat desire as if it is the root of all suffering and problems, but psychiatrist Mark Epstein believes this to be a grave misunderstanding. In his controversial defense of desire, he makes clear that it is the key to deepening intimacy with ourselves, each other, and our world. Proposing that spiritual attainment does not have to be detached from intimacy or eroticism, Open to Desire begins with an exploration of the state of dissatisfaction that causes us to cling to irrational habits. Dr. Epstein helps readers overcome their own fears of desire so that they can more readily bridge the gap between self and other, cope with feelings of incompletion, and get past the perception of others as objects. Freed from clinging and shame, desire’s spiritual potential can then be opened up.

Cognitive Humanistic Therapy describes a new approach to psychotherapy and self-development, based on an understanding of what it means to be “fully human.” In a unique integration of theory and practice, the book synthesises ideas from the cognitive and humanistic domains of psychotherapy and the religious worlds of Buddhism and Christianity.

As in all the major religions, there is a wisdom behind the theology of Buddhism that informs the believer in daily life. Stephen Batchelor would argue that the difference with Buddhism is that the wisdom is in fact independent of the theology and is not informative to believers only, but to everyone. In Buddhism Without Beliefs Batchelor lays out the major tenets of Buddhist wisdom, commenting on their relevance to modern life. The Buddha said that seekers must find the Truth for themselves, and Batchelor offers this book as a roadmap.

Most Zen masters refuse to discuss the discipline or explain it. Hubert Benoit takes the opposite, and for intellectually-inclined Westerners, the more accessible path, and discusses Zen in exhaustive detail in terms of psychology and philosophy--especially phenomenology and existentialism. Benoit writes at an extremely high level of abstraction (something quite alien to traditional Zen, which deals mainly in parables) but any experienced meditator will concur that practically every word Benoit writes rings with utter truth and fidelity to the workings of consciousness.

Nagarjuna is renowned for his penetrating analysis of reality. In the Precious Garland, he offers intimate counsel on how to conduct one's life and how to construct social policies that reflect Buddhist ideals. The advice for personal happiness is concerned first with improving one's condition over the course of lifetimes and then with release from all kinds of suffering, culminating in Buddhahood.

In the rush of modern life, we tend to lose touch with the peace that is available in each moment. World-renowned Zen master, spiritual leader, and author Thich Nhat Hanh shows us how to make positive use of the very situations that usually pressure and antagonize us. Dirty dishes, red lights, and traffic jams are spiritual friends on the path to "mindfulness" - the process of keeping our consciousness alive to our present experience and reality.