Mindfulness, Bliss, and Beyond
Mindfulness, Bliss, and Beyond
Posted by Anonymous (not verified) on Saturday, 5 October 2013
Subtitle:
A Meditator's Handbook
Publish Place:
Boston
Publisher:
Wisdom Publications
Publish Year:
2006
Ebook Information:
URL Link:
E-book Tag:
The Meditator’s Handbook is a complete, stem-to-stern guide to the subject, with precise step-by-step instructions for traversing the stages of practice and overcoming obstacles. Drawing on his working-class roots, Brahm explains difficult concepts clearly and easily, so that beginners understand them, while those who already meditate gain new insight. Full of surprises, delightfully goofy humor, and entertaining stories that inspire, instruct, and illuminate, The Meditator’s Handbook encourages novices and gives a shot in the arm to more experienced practitioners.