Bibliography:
Ledi Sayadaw. Manuals of Buddhism. Igatpuri: Vipassana Research Institute, Reprint 2011.
Bibliography:
Gregory, Peter N. Traditions of Meditation in Chinese Buddhism. Honolulu: University of Hawaii Press,1945.
Mon, Mehm Tin. The Noble Path to Eternal Bliss: The Essence of Visuddhi Magga, Vol-II. Yangon: Mya Mon Yadanar Min Literature, 2015.
This is a very detailed commentary on the meaning of each stanza comprising Arya Nagarjuna's Bodhisambhara Shastra ("Treatise on the Provisions for Enlightenment") wherein Nagarjuna explains the essential prerequisites for achieving the enlightenment of a buddha and explains as well the most important practices to be undertaken by bodhisattvas. This is the only extant commentary on one of the most important works of Arya Nagarjuna, the 2nd century Indian monk who figured most importantly in articulating the terrains of the Bodhisattva Path.
The Meditator’s Handbook is a complete, stem-to-stern guide to the subject, with precise step-by-step instructions for traversing the stages of practice and overcoming obstacles. Drawing on his working-class roots, Brahm explains difficult concepts clearly and easily, so that beginners understand them, while those who already meditate gain new insight. Full of surprises, delightfully goofy humor, and entertaining stories that inspire, instruct, and illuminate, The Meditator’s Handbook encourages novices and gives a shot in the arm to more experienced practitioners.
"The Six Gates to the Sublime" is a classic Buddhist meditation instruction manual explaining the six practices crucial to success in traditional Indian Buddhist breath-focused (anapana) meditation and calming-and-insight (samatha-vipasyana) meditation. Correctly implemented, these six "gates" lead the meditator to realization of the fourth of the four truths (cessation), of which the "sublimity" referenced in the title is one of the four canonically-described practice aspects.
Early Buddhism borrowed two of its central terms from the workings of fire. Upadana, or clinging, originally referred to the fuel that kept fire burning; nibbana, the name of the goal, to a fire's going out. This is the first book to examine these terms from the perspective of how the early Buddhists themselves viewed fire--what they saw happening as a fire burned, and what happened to the fire when it went out--to show what light this perspective throws on Buddhist doctrine in general, and the practice of meditation in particular.
Mind without measure by Jiddu Krishnamurti is a huge collection of public talks held by Krishnamurti in Delhi, Calcutta and Madras during 1982 and 1983.
Form the book: “Now, to live without measurement, to be totally, completely, free of all measurement, is part of meditation. Not that `I ampractising this, I will achieve something in a year’s time.’ That ismeasurement which is the very nature of one’s egotistic activity.”
As an outcome of Dhyana, you will be able to observe these phenomena very clearly because your “mental mirror” is very clear, for there are no more disturbances to veil it. Out of these observations will come Transcendental Wisdom, which in Sanskrit is called “Prajna.” This book The Sweet Dews of Ch’an (Zen) is a series of lectures on practical Zen meditation.
Forest Dhamma – A Selection of Talks on Buddhist Practice by Ãcariya Mahã Boowa Ñãõasampanno consists of transcriptions of Dhamma talks held at Wat Pa Baan Taad, a forest monastery situated in northern Thailand. It goes, among other things, into details on the topics on Sila, Samadhi and Wisdom and the development of meditation.
As Buddhist meditation becomes more popular, it is vital that clear and accurate guidance is available. For many years, there has been an unfortunate lack of thorough instruction in simple English on the deeper states of meditation called Jhanas. Even though the Jhanas are, perhaps, the theme most repeated by the Buddha in the Suttas, and in spite of the fact that the old teachers of the Thai forest tradition encouraged, preached and taught Jhanas, a description of their development is hard to come by. This ebook, then, serves to remedy this lack of practical information.
Samadhi for Liberation consists of short, advanced and personal instructions for medition by Ajahn Anan Akincano: “With the heart being at ease, there may be the feeling that our body expand. Our body becomes imbued with blissful feelings called piti, waves of joy and rapture rolling on to the shore. When piti is strong, we might experience the body becoming light, as if it was floating up in the air. The body is light, the mind is light, still and peaceful. If these experiences in meditation come up for just for a few moments, they are called khanika-samadhi, momentary concentration.
'Walking with Awareness - A Guide to Walking Meditation' written by Luang Por Liem Áhitadhammo – a Buddhist monk in the Thai Forest Tradition who was born in 1941. After higher ordination at twenty years of age, he first practised in several village monasteries until he joined Wat Nong PahPong, Ajahn Chah’s famous forest monastery in UbonProvince, in 1969. This short book lays out the basics of walking meditations as he practiced and taught it.
The Seven Stages of Purification and The Insight Knowledges is a guide to the progressive states of Buddhist meditation by Matara Sri Nanarama. The seven stages of purification provide the framework for the practising disciple’s gradual progress from the cultivation of virtue up to the attainment of the final goal. Integral to the higher stages of purification are the nine types of insight-knowledge, by which the disciple breaks through the delusions covering his mental vision and penetrates through the the real nature of phenomena.
Ego, Attachment and Liberation with the subtitle Overcoming your Mental Bureaucracy – a five-day Meditation Course by Lama Yeshe is a detailed guide to handling the obstacles during retreats and more advanced meditation techniques. At the same time Lama Yeshe presents and explains his own thoughts on concepts such as karma: Every time your ego contacts an object, its interpretation leaves a different imprint on your consciousness. Those imprints react again and again. That’s what we call karma—cause and effect. The imprints are the cause; the reaction is the effect. That’s karma.
This book provides clear and deep explanations of how to uncover our inherent wisdom and compassion. The authors explain how our minds function and what our primordial nature is; they show us how to go about cultivating insight, bodhichitta, and devotion so that our true nature can manifest. They give detailed instructions on how to meditate using the tantric techniques of visualization, mantra, and formless meditation. At the same time, the book is simple and accessible, pointing out how we can see our fundamentally enlightened nature.
Dudjom Rinpoche was one of the seminal figures in Tibetan Buddhism in the twentieth century, yet very few of his religious writings have been translated into English. This volume contains a generous selection of his inspiring teachings and writings, the core of which is a lengthy discussion of the entire path of Dzogchen, including key instructions on view, meditation, and conduct, along with direct advice on how to bring one's experiences onto the path.
The six Buddhist teachings contained herein come from Tibetan Lama Yeshe’s 1975 visit to Australia. The first three are a series of consecutive evening lectures Lama gave at Melbourne University. By the third night he thought people had heard enough talk and instead offered a guided meditation. It is indicated clearly in the text and suggest that instead of reading it straight through, you pause for a few minutes after each paragraph to think about what Lama just said, as he intended. The last three teachings are public lectures given in Sydney.
In this classic 17th-century presentation of the union of Mahamudra and Dzogchen, Karma Chagme, one of the great teachers of both these lineages of Tibetan Buddhism, begins with an overview of the spirit of awakening and the nature of actions and their ethical consequences. Next, drawing from his enormous erudition and profound experience, Karma Chagme gives exceptionally lucid instructions on the two phases of Dzogchen practice - the "Breakthrough" and the "Leap-over" - followed by an accessible introduction to the practice of the transference of consciousness at the time of death.
With his distinctive clarity and wit, "Bhante G" takes us step by step through the myths, realities, and benefits of meditation and the practice of mindfulness. We already have the foundation we need to live a more productive and peaceful life — Bhante simply points to each tool of meditation, tells us what it does, and how to make it work. This expanded edition includes the complete text of its bestselling predecessor, as well as a new chapter on the cultivation of loving kindness, an especially important subject in today's world.
A psychologist in private practice and the director of the Buddhist Guhyasamaja Center in Virginia, Lorne Ladner has written a concise book that brings understanding to the Tibetan concept of compassion. In The Lost Art of Compassion: Discovering the Practice of Happiness in the Meeting of Buddhism and Psychology, he has brought his years of Buddhist meditation and mainstream psychology together into a workable formula that seeks to help people become their own therapists and seek their own inner peace, allowing them to then look outward and do good in the world.
In this teaching Rinpoche presents the main schools of Buddhist philosophy with their progressively more subtle and refined views of reality. However it is not just a teaching on the view, but a presentation providing the student the means to realize it through meditation practice The idea of a series of meditation practices on a particular aspect of the Buddha’s teachings is that by beginning with one’s first rather coarse commonsense understanding, one progresses through increasingly subtle and more refined stages until one arrives at complete and perfect understanding.
A Spacious Path to Freedom is a classic manual of Tibetan meditation, offering the Dzogchen and the Mahamudra systems of practice. Chapters explain the stages of meditation, and author Karma Chagma applies his extensive experience and familiarity with Tibetan oral traditions to reveal how these two meditative systems can be integrated into a single approach. Commentary by Gyatrul Rinpoche enhances this core addition to advanced Buddhist Studies shelves.
This course describes a series of meditation exercises and practical advice on how to apply them. It works best if you follow the course progressively, giving each sequence of instructions a good 'work-out' before proceeding further.
This is a companion volume to The Koan and The Zen Canon , by the same editors. The first volume collected original essays on koan collections, recorded sayings of individual masters, histories of major schools, and compilations of monastic regulations. The second focuses on the early history of Zen in China, providing overview assessments of many of the most important canonical texts that set the Zen tradition in motion throughout East Asia. Zen Classics will follow that historical movement, focusing primarily on texts from Korea and Japan that brought this Buddhist movement to fruition.
This article is the first of two comparing findings of studies of advanced practitioners of Tibetan Buddhist meditation in remote regions of the Himalayas, with established results on long-term practitioners of the Transcendental Meditation programs. Many parallel levels of improvement were found, in sensory acuity, perceptual style and cognitive function, indicating stabilization of aspects of attentional awareness. Together with observed increases in EEG coherence and aspects of brain function, such changes are consistent with growth towards a state of total brain functioning, i.e.
How to cite this document (a suggested style):
Ajahn Sucitto. Meditation: A Way of Awakening. Amaravati Publications, 2011.
How to cite this document (a suggested style):
Ajahn Sucitto. Meditation: A Way of Awakening. Amaravati Publications, 2011.
How to cite this document (a suggested style):
Ajahn Sucitto and Scott, Nick. Where Are You Going: A Pilgrimage on Foot to the Buddhist Holy Places. Part I: Rude-Awakenings. West Sussex: Cittaviveka Monastery, 2010.
How to cite this document (a suggested style):
Ajahn Sumedho. Intuitive Awareness. Amaravati Publications, 2004.
The Satipatthana Sutta, the Discourse on the Foundations of Mindfulness, is generally regarded as the canonical Buddhist text with the fullest instructions on the system of meditation unique to the Buddha’s own dispensation. The practice of Satìpatthana meditation centres on the methodical cultivation of one simple mental faculty readily available to all of us at any moment. This is the faculty of mindfulness, the capacity for attending to the content of our experience as it becomes manifest in the immediate present.
Nan, Huai-Chin. Tao and Longevity: Mind-Body Transformation. trans. by Wen Kuan Chu, Samuel Weiser, York Beach: Maine, 1984.
This encyclopaedic work on Theravada Buddhism, "The Path of Purification", was written by Buddhaghosa.
Mindfulness: Traditions and Compassionate Applications.
The International Association of Buddhist Universities Celebrating the Endeavors of a Decade 2007-2017. 6-8 May 2017, Mahachlalongkornrajavidyalaya University, Thailand.
The Great Treatise on the Stages of the Path to Enlightenment (Lamrim chen mo) is one of the brightest jewels in the world's treasury of sacred literature. The author, Tsong-kha-pa (1357-1419), completed this masterpiece in 1402 and it soon became one of the most renowned works of spiritual practice and philosophy in the world of Tibetan Buddhism.
The Great Treatise on the Stages of the Path to Enlightenment (Lamrim chen mo) is one of the brightest jewels in the world's treasury of sacred literature. The author, Tsong-kha-pa (1357-1419), completed this masterpiece in 1402 and it soon became one of the most renowned works of spiritual practice and philosophy in the world of Tibetan Buddhism.
The Great Treatise on the Stages of the Path to Enlightenment (Lamrim chen mo) is one of the brightest jewels in the world's treasury of sacred literature. The author, Tsong-kha-pa (1357-1419), completed this masterpiece in 1402 and it soon became one of the most renowned works of spiritual practice and philosophy in the world of Tibetan Buddhism.
This book identifies what is meant by sati (smṛti), usually translated as “mindfulness,” in early Buddhism, and examines its soteriological functions and its central role in the early Buddhist practice and philosophy. Using textual analysis and criticism, it takes new approaches to the subject through a comparative study of Buddhist texts in Pali, Chinese and Sanskrit. It also furnishes new perspectives on the ancient teaching by applying the findings in modern psychology.
Buddha Mind, Buddha Body expands upon the themes in Thich Nhat Hanh’s book Understanding Our Mind. It opens with the question: Is free will possible? This concept becomes a leitmotif as the author considers how the mind functions and how we can work with it to cultivate more freedom and understanding, how to be in closer touch with reality, and how to create the conditions for our own happiness. Nhat Hanh discusses the connection between psychology, neuroscience, and meditation.
Encouraging readers to be intelligent and skillful in their practice, this new collection by Thich Nhat Hanh outlines the essential steps by which we can all obtain real and lasting happiness. Each day, we perform the tasks of everyday life without thought or awareness — walking, sitting, working, eating, driving, and much more. But Hanh points out that if we remain truly aware of our actions, no matter the task we’re performing, we can stay engaged in our lives and better our outlook through mindfulness. This key practice is the foundation for this accessible, easy-to-understand volume, and an invaluable tool for change for both seasoned Buddhist practitioners and lay readers interested in bettering their lives through full awareness.
An exciting contribution to the growing trend of applying Buddhist practices to encourage wellness and balance mental health. Reconciliation focuses on mindful awareness of our emotions and offers concrete practices to restore damaged relationships through meditations and exercises to help acknowledge and transform the hurt that many of us may have experienced as children. Reconciliation shows how anger, sadness, and fear can become joy and tranquility by learning to breathe with, explore, meditate, and speak about our strong emotions. Written for a wide audience and accessible to people of all backgrounds and spiritual traditions.
The Sutra has been studied, practiced, and handed down with special care from generation to generation for 2,500 years. In these commentaries, Thich Nhat Hanh guides the reader to an understanding of the fundamental basis of the Buddhist practice and encourages application in daily life. The book describes the four methods of mindfulness: mindfulness of the body, the feelings, the mind, and the object of mind. It teaches how to deal with anger and jealousy; to nurture the best qualities in our children, spouse, and friends; and to greet death with compassion and equanimity.
Meditative practice lies at the heart of the Buddhist tradition. This introductory anthology gives a representative sample of the various kinds of meditations described in the earliest body of Buddhist scripture, the Pali canon.
It provides a broad introduction to their traditional context and practice and supplies explanation, context and doctrinal background to the subject of meditation. The main themes of the book are the diversity and flexibility of the way that the Buddha teaches meditation from the evidence of the canon. Covering fundamental features of Buddhist practice such as posture, lay meditation, and meditative technique it provides comments both from the principal early commentators on Buddhist practice, Upatissa and Buddhaghosa, and from reputable modern meditation teachers in a number of Theravadin traditions.