The Miracle of Mindfulness
Posted by webmaster on Friday, 29 October 2010
In the rush of modern life, we tend to lose touch with the peace that is available in each moment. World-renowned Zen master, spiritual leader, and author Thich Nhat Hanh shows us how to make positive use of the very situations that usually pressure and antagonize us. Dirty dishes, red lights, and traffic jams are spiritual friends on the path to "mindfulness" - the process of keeping our consciousness alive to our present experience and reality.